It's difficult writing this blog because I have been absent for a while. I hace been studying and working on my weight. Thus far, I have lost 20 pounds.
I am using HCG along with the Core 4. I know many will scoff at HCG; but, it works! I have finally been able to take control of my weight.
I will post the HCG protocol, what I have experienced thus far on the protocol, and share some HCG recipes.
For now, I am a little tired, but promise to start posting ASAP.