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IASO Resolution, used with a 750 -1200 Calorie Flexible Eating Plan, will produce amazing results. (you may follow the Iaso Meal Plan or your own plan as long as you EAT HEALTHY).
Restricted 4 food categories are:
(You may try natural sweeteners like 100% Stevia and 100% honey) Warning natural juices and many foods purchased in supermarkets have sugar added! Look at the ingredients!!!
Go against this list of four things and you will provoke a feeling of nausea and or vomiting
Taken sublingually (under the tongue) 5-10 drops 3 times a day.
- Phase 1 - Detoxify (not necessary)
- Phase 2 - Load Days
- Phase 3 - Maintenance
- Phase 4 - Stabilization
In order to avoid return of weight, you MUST do the Stabilization & Maintenance
Phases of the Diet.
Your lifestyle and commitment may be the determining factor as to which weight loss product is best for you.